Our Classes
at Your Club Aquarius!


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Yoga, Pilates Reformer Barre Attack!!
Call 5023-2280 or

Book
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YOGA - Classes are a great way to improve your flexibility, strength, concentration & mental well-being.
PILATES REFORMER - Freestyle Pilates classes using Reformer beds with spring-loaded pulleys and straps. The added resistance enable participants to increase their strength and flexibility. Suitable for all fitness levels.
BARRE ATTACK - WOW, Hi-intensity with very low impact, this whole body workout combines cardiovascular training with toning and stretching.
Pilates, dance and core based fitness. 

Christmas timetable pdf

Yoga-Barre Attack-Pilates Facebook
  1. BODY PUMP - Les Mills
    BODY PUMP - Les Mills
    The world's fastest way to get in shape. Suitable for all fitness levels, PUMP, is a non-impact resistance training class designed to give you a complete workout using adjustable weights.
  2. BODY BALANCE - Les Mills
    BODY BALANCE - Les Mills
    This class is based on moves derived from Yoga, Tai-chi & Pilates with emphasis on improving body alignment, balance, flexibility & core strength, whilst maintaining inner peace. It is suitable for all ages & can be modified to suit pregnant or injured participants
  3. Barre Attack
    Barre Attack
    BARRE ATTACK - WOW, See why elite athletes, AFL Footballers, Olympic swimmers and local fanatics are turning to this new regime!! Hi-intensity with very low impact, this whole body workout combines cardio vascular training with toning and stretching. Pilates, dance and core based fitness. Though this class is for everyone beware there is no where to hide!!!
  4. YOGA
    YOGA
    The wait is over! Our new Yoga classes have arrived! A great way to improve your flexibility, strength, concentration and mental well-being.
  5. SPRINT - Les Mills
    SPRINT - Les Mills
    A Les Mills high intensity interval cycle training class. Great for shaping and toning your lower body while improving your general fitness in just 30 minutes. Come and see why RPM participants are flocking to this new Les Mills craze.
  6. PILATES REFORMER - Freestyle
    PILATES REFORMER - Freestyle
    A specialist Pilates class using Reformer beds with spring-loaded pulleys and straps. The added resistance enable participants to increase their strength and flexibility. Suitable for all fitness levels.
  7. FIGHT - Freestyle
    FIGHT - Freestyle
    Get fit and see results fast with upper body combinations, cardio and strength bursts to create tone and definition. Boxing gloves and pads provided but participants advised to bring own inserts.
  8. ZUMBA STEP
    ZUMBA STEP
    Zumba Step will tone and strengthen your legs & glutes with it’s gravity-defying blend of Zumba dance routines and step aerobics. A high energy dance party on the step!
  9. BUTTS N GUTS - Freestyle by Mandy
    BUTTS N GUTS - Freestyle by Mandy
    Mandy's original 45 minute class that concentrates on toning and sculpting your legs, abs and backside. The moves are simple, low impact and suitable for all fitness levels.
  10. SUMBA - Freestyle
    SUMBA - Freestyle
    Our very own dance instructor Ebony brings to you Latin inspired dance fitness choreography class. This class will get you moving, dancing and having a lot of fun. Suitable for beginners and all fitness levels.
  11. KID'S FITNESS
    KID'S FITNESS
    This class is a chance to get kids aged from 6-12 years, up and moving. Each class is structured to include warm up, group exercise, group games, cool down and stretches. With an emphasis on "FUN, ENERGY, HEALTH and HAPPINESS" this allows the children to interact in a social, yet active and controlled environment. Bookings essential at reception. Classes are not conducted during school holidays.
  12. KIDS CARE
    KIDS CARE
    Don't forget Club Aquarius offers child care with our fully qualified instructors. Bookings required please contact front reception for details and registration.

November 2018.pdf

CALL US NOW!
(03) 5023-2280
We'll be happy to answer any questions.
STAFFED HOURS OF OPERATION
15th STREET
Monday-Thursday 6:00am - 9.00 pm
Friday 6.00 am - 8.00 pm
Saturday 8.00 am - 1:00 pm
Sunday 9:00 am - 1:00 pm
LOCATIONS
735-737 Fifteenth Street &
144 Eleventh Street
Mildura, 3500